Archive | May, 2013

Got Milk?

I know that we are all aware of the infamous, “Got Milk?” campaign but have you ever really wondered why the big push to drink milk?  Sure it’s part of a balanced diet, and sure it’s got vitamins but why is it so essential? My husband’s grandmother was 68-years-old when she passed away.  She fell […]

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Urgent Care at Its Best

You know that feeling when you’ve had about six cups of water at dinner? You politely excuse yourself from the table, shuffle to the restroom only to find seven women in line in front of you? All of which are doing the same two-step dance, which I fondly like to call the “potty dance.” Or […]

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Sugar High…Not So Great

My dad was diagnosed with Type 2 diabetes about 15 years ago. For the last 10 years he has been able to manage his strand of diabetes through regular exercise and diet, but as he has gotten older his ability to exercise has decreased and his diet has changed drastically. He no longer eats three […]

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