Archive | May, 2014

Safely Reduce Your Caffeine Intake

Caffeine is a mild stimulant. Many people drink coffee, tea or soda for this effect—it helps them feel more awake and alert. This stimulant effect, however, can also cause jitters, anxiety and difficulty sleeping. Each person’s tolerance to caffeine is different, and with age, we appear to become more sensitive to the effects of caffeine. […]

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May is Melanoma/Skin Cancer Detection and Prevention Month

With more than 2 million cases diagnosed annually in the US, skin cancer is the most common type of cancer in the world. It’s time to take action and learn proper skin cancer detection and protection! AAD’s Most Common Types of Skin Cancer: Basal cell carcinoma The most common type of skin cancer Usually appears […]

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Beat Those Summertime Blues

For many kids, there’s no sweeter sound than that last bell on the last day of school. While summertime is often seen as a chance to unwind, relax and recover from a long school year, it can actually be a difficult transition for many students. Overscheduling and boredom can impact your child’s mental health. While […]

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