Tag Archives: back pain

Looking cool can hurt. How to help your kids avoid backpack pain

Back to school shopping can be a pain. But as your kids look for that perfect school bag, make sure it won’t lead to their own back pain down the road. Compared to messenger bags, totes and purses, backpacks are the best alternative for carrying books and papers home from school. They also take advantage […]

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Oh my Aching Back….and Neck….and Legs

You know that feeling when you turn your head too quickly and you hear a pop! along with excruciating pain?  It’s annoying to deal with but eventually the pain subsides and you can continue with your normal day. But what happens if the pain doesn’t go away? Do you experience pain in your legs, back […]

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Oh, My Aching Back!

Have you ever done something strenuous and “thrown out” your back?  I always thought that this was something that only happened to older people until one particular occasion when I was moving apartments. One moment I was packing and lifting boxes and the next I was on the ground in sheer agony. Lucky for me […]

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