Last summer, I raised $200 and rode my bike 100 miles in the Tour De Cure, a cycling event held in Brigham City to benefit the American Diabetes Association (ADA). All I cared about at the time was setting my best time in a century (100 mile ride), but after an education on diabetes I’m proud [...]

Now more than ever, Americans are taking control of their lives and moving towards a fit nation. Healthy and active lifestyles and losing weight are common themes seen on TV, the internet and billboards throughout the community. It’s no wonder why; according to the Center for Disease Control and Prevention (CDC, obesity-related diseases were the [...]